So for the past couple of months I've been pretty frustrated with hitting a plateau. Well, as I stepped on the scales this morning the plateau had sadly become a pretty significant slide. 12 lbs gained. It's not entirely unexpected as I have not been doing well with my diet and exercise. It is extremely disappointing. Have now lost 120 pounds and hoped to be well over 150 down by now. Didn't initially want to post this but if I'm going to blog about the experience, I know I need to share all.
Gonna sign off and do a light weight workout. I'm a little down right now. The help the lap band gives me combined with the vision and desire I've had since the beginning is with me all of the time. The discipline clearly is not.
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