Haven't checked in for awhile. Down 140 pounds. Could be better. More exercise is a must. That is not a request for more people to ask me to work out with them. Whenever I have had success working out, it's either been alone or with someone doing the same workout as me. The offers are usually with good intentions though, and I can appreciate that. Just not into hanging out at the typical gym where the mirror watchers and the overly-tanned roam. I'm a wear clothes that fit/farmer's tan kind of guy.

Sometimes I wonder if there is some erosion or slipping of my band. Every few weeks or so I have such pain in my upper band after eating something that didn't agree with me and comes back up. If it keeps happening I will make an appointment. The pain is not pleasant.